@font-face{font-family:"Unbounded";src:url(../fonts/unbounded-latin-800-normal.woff2) format("woff2");font-weight:800;font-display:swap}
@font-face{font-family:"Unbounded";src:url(../fonts/unbounded-latin-500-normal.woff2) format("woff2");font-weight:500;font-display:swap}
@font-face{font-family:"DM Sans";src:url(../fonts/dm-sans-latin-400-normal.woff2) format("woff2");font-weight:400;font-display:swap}
@font-face{font-family:"DM Sans";src:url(../fonts/dm-sans-latin-400-italic.woff2) format("woff2");font-weight:400;font-style:italic;font-display:swap}
@font-face{font-family:"DM Sans";src:url(../fonts/dm-sans-latin-600-normal.woff2) format("woff2");font-weight:600;font-display:swap}

:root{
  --cream:#f4eee4; --paper:#fffaf3; --ink:#16120f; --ink-2:#231d19; --flame:#ff5a1f; --flame-d:#b03a09; --blush:#f9d3c0; --mute:#5d544c; --mute-d:#bdb2a6;
  --line:rgba(22,18,15,.12); --line-d:rgba(244,238,228,.14);
  --disp:"Unbounded", "Arial Black", system-ui, sans-serif; --sans:"DM Sans", system-ui, -apple-system, "Segoe UI", sans-serif;
  --gut:clamp(16px,4vw,48px); --max:1320px; --r:28px; --r-s:18px;
  --ease:cubic-bezier(.22,1,.36,1); --spring:cubic-bezier(.34,1.56,.64,1);
  --e2:0 2px 4px rgba(22,18,15,.05), 0 12px 28px -12px rgba(22,18,15,.22);
  --e4:0 4px 10px rgba(22,18,15,.08), 0 30px 60px -20px rgba(22,18,15,.35);
}
*,*::before,*::after{box-sizing:border-box}
html{-webkit-text-size-adjust:100%;scroll-behavior:smooth;scroll-padding-top:96px}
body{margin:0;background:var(--cream);color:var(--ink);font-family:var(--sans);font-size:clamp(1rem,.96rem + .2vw,1.0875rem);line-height:1.6;overflow-x:hidden;-webkit-font-smoothing:antialiased}
img{display:block;max-width:100%;height:auto}
main{overflow-x:clip}
figure{margin:0}
a{color:inherit}
a[href^="tel:"]{white-space:nowrap}
h1,h2,h3{margin:0;font-weight:800;text-wrap:balance}
p{margin:0 0 1em}
ul{margin:0;padding:0;list-style:none}
button,input,select{font:inherit;color:inherit}
:focus-visible{outline:3px solid var(--flame);outline-offset:3px;border-radius:6px}
.sr{position:absolute!important;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}
.skip{position:fixed;left:12px;top:-60px;z-index:100;background:var(--ink);color:var(--cream);padding:10px 16px;border-radius:999px;text-decoration:none;font-weight:600}
.skip:focus{top:12px}
.wrap{width:100%;max-width:var(--max);margin-inline:auto;padding-inline:var(--gut)}
.eyebrow{display:inline-flex;align-items:center;gap:10px;font-family:var(--disp);font-weight:500;font-size:.74rem;letter-spacing:.12em;text-transform:uppercase;margin-bottom:1.2rem;color:var(--flame-d)}
.eyebrow::before{content:"";width:10px;height:10px;border-radius:50%;background:var(--flame)}
.eyebrow--light{color:var(--blush)}
.eyebrow--ink{color:var(--ink)}
.eyebrow--ink::before{background:var(--ink)}
.h2{font-family:var(--disp);font-weight:800;font-size:clamp(1.9rem,1rem + 3.4vw,4.2rem);line-height:1;letter-spacing:-.03em;text-transform:uppercase}
.h2--light{color:var(--cream)}
.h3{font-family:var(--disp);font-weight:800;font-size:clamp(1.3rem,1rem + 1vw,1.9rem);line-height:1.15;letter-spacing:-.02em;margin-bottom:.6em}
.sec-head{margin-bottom:clamp(32px,4.5vw,64px)}
.sec-head--row{display:flex;flex-wrap:wrap;justify-content:space-between;align-items:flex-end;gap:24px}
.fine{font-size:.82rem;color:var(--mute);margin-top:24px}

/* buttons */
.btn{--bg:var(--ink);--fg:var(--cream);display:inline-flex;align-items:center;justify-content:center;gap:.6em;min-height:52px;padding:.85em 1.6em;border-radius:999px;background:var(--bg);color:var(--fg);font-weight:600;text-decoration:none;border:2px solid var(--bg);cursor:pointer;transition:background .25s,color .25s,border-color .25s,box-shadow .3s,scale .3s var(--spring)}
.btn:hover{box-shadow:var(--e2)}
.btn:active{scale:.95}
.btn .arr{display:inline-block;transition:translate .35s var(--spring)}
.btn:hover .arr{translate:5px 0}
.btn--ink:hover{--bg:var(--flame);--fg:var(--ink)}
.btn--flame{--bg:var(--flame);--fg:var(--ink)}
.btn--flame:hover{--bg:var(--ink);--fg:var(--cream)}
.btn--line{--bg:transparent;--fg:var(--ink);border-color:var(--ink)}
.btn--line:hover{--bg:var(--ink);--fg:var(--cream)}
.btn--sm{min-height:44px;padding:.5em 1.2em;font-size:.92rem}
.btn--wide{width:100%}

/* header */
.hdr{position:fixed;top:12px;left:0;right:0;z-index:50;padding-inline:12px;transition:translate .5s var(--ease)}
.hdr.is-hidden{translate:0 -120%}
.hdr__pill{max-width:1120px;margin:auto;display:flex;align-items:center;gap:20px;padding:8px 8px 8px 20px;border-radius:999px;background:rgba(255,250,243,.72);backdrop-filter:blur(14px) saturate(160%);-webkit-backdrop-filter:blur(14px) saturate(160%);border:1px solid rgba(22,18,15,.08);transition:box-shadow .4s,background .4s,padding .4s var(--ease)}
.hdr.is-solid .hdr__pill{background:rgba(255,250,243,.92);box-shadow:var(--e2)}
.logo{display:flex;align-items:center;gap:8px;text-decoration:none;margin-right:auto;font-family:var(--disp);font-weight:800;font-size:1.15rem;letter-spacing:-.02em;text-transform:uppercase}
.logo svg{width:34px;height:18px;color:var(--flame)}
.nav{display:flex;gap:4px}
.nav a{text-decoration:none;font-weight:600;font-size:.92rem;padding:10px 14px;border-radius:999px;transition:background .25s,color .25s}
.nav a:hover{background:var(--ink);color:var(--cream)}
@media (max-width:900px){.nav{display:none}}

/* hero */
.hero{padding:clamp(108px,14vh,150px) 0 clamp(40px,6vw,80px);overflow:hidden}
.hero__grid{max-width:var(--max);margin:auto;padding-inline:var(--gut);display:grid;grid-template-columns:1.2fr .8fr;gap:clamp(24px,4vw,64px);align-items:center}
.tagline{display:inline-flex;align-items:center;gap:10px;font-weight:600;font-size:.88rem;background:var(--paper);border:1px solid var(--line);padding:8px 14px;border-radius:999px;margin-bottom:24px}
.pulse{width:8px;height:8px;border-radius:50%;background:#1aa35a;box-shadow:0 0 0 0 rgba(26,163,90,.5);animation:pulse 2s infinite}
@keyframes pulse{70%{box-shadow:0 0 0 9px rgba(26,163,90,0)}100%{box-shadow:0 0 0 0 rgba(26,163,90,0)}}
.hero__title{font-family:var(--disp);font-weight:800;text-transform:uppercase;font-size:clamp(2.3rem,12.2vw,6.6rem);line-height:.92;letter-spacing:-.045em;margin-bottom:28px}
@media (min-width:900px){.hero__title{font-size:clamp(3.4rem,6.2vw,7rem)}}
.ht{display:block;overflow:hidden;padding:.02em 0 .04em}
.ht>span{display:inline-block}
.ht--outline span{color:#d9440d}
.hero__lede{max-width:44ch;font-size:clamp(1.02rem,.98rem + .3vw,1.2rem);color:var(--mute)}
.hero__lede em{font-style:italic;color:var(--ink)}
.hero__ctas{display:flex;flex-wrap:wrap;gap:12px;margin-top:28px}
.hero__visual{position:relative;justify-self:center;width:100%;max-width:470px}
.hero__blob{position:absolute;inset:8% -6% -4% 6%;background:var(--flame);border-radius:999px 999px 40px 40px;z-index:0}
.hero__frame{position:relative;z-index:1;aspect-ratio:3/4;border-radius:999px 999px 32px 32px;overflow:hidden;background:#ece6dc;box-shadow:var(--e4)}
.hero__frame img{width:100%;height:100%;object-fit:cover;object-position:50% 12%}
.badge{position:absolute;z-index:3;left:-34px;top:12%;width:132px;height:132px;border-radius:50%;background:var(--ink);color:var(--cream);display:grid;place-items:center;text-decoration:none;box-shadow:var(--e2);transition:scale .4s var(--spring)}
.badge:hover{scale:1.08}
.badge svg{position:absolute;inset:6px;width:calc(100% - 12px);height:calc(100% - 12px);animation:spin 16s linear infinite;fill:currentColor;font-family:var(--disp);font-weight:500;font-size:15.5px;letter-spacing:2px}
.badge__c{font-family:var(--disp);font-weight:800;font-size:1.7rem;color:var(--flame);letter-spacing:-.04em}
@keyframes spin{to{transform:rotate(360deg)}}
.hero__chips{position:absolute;z-index:3;right:-18px;bottom:10%;display:grid;gap:8px;justify-items:end}
.hero__chips li{background:var(--paper);border:1px solid var(--line);border-radius:999px;padding:8px 14px;font-weight:600;font-size:.86rem;box-shadow:var(--e2);white-space:nowrap}
.hero__chips li:nth-child(2){background:var(--ink);color:var(--cream);border-color:var(--ink)}
@media (max-width:899px){
  .hero__grid{grid-template-columns:1fr}
  .hero__visual{max-width:min(380px,82vw);margin-top:16px}
  .badge{left:-18px;width:112px;height:112px}
  .badge svg{font-size:15.5px}
  .hero__chips{right:-8px}
  .hero__ctas .btn{flex:1 1 100%}
}

/* ticker */
.ticker{position:relative;overflow:hidden;padding:36px 0 44px;margin-top:8px}
.ticker__row{background:var(--flame);color:var(--ink);transform:rotate(-2deg);width:110%;margin-left:-5%;overflow:hidden;padding:14px 0;position:relative;z-index:2}
.ticker__row--b{background:var(--ink);color:var(--cream);transform:rotate(1.5deg);margin-top:-8px;z-index:1}
.ticker__track{display:flex;width:max-content;gap:28px;align-items:center;font-family:var(--disp);font-weight:800;text-transform:uppercase;font-size:clamp(1.3rem,1rem + 1.6vw,2.4rem);letter-spacing:-.02em;white-space:nowrap;will-change:transform}
.ticker__track i{font-style:normal;font-size:.7em;opacity:.8}
.ticker__row--b .ticker__track{font-size:clamp(1rem,.8rem + 1vw,1.6rem)}
.ticker__row--b i{color:var(--flame)}

/* method */
.method{padding:clamp(72px,9vw,128px) 0}
.method__head{margin-bottom:clamp(28px,4vw,56px)}
.method__panels{display:grid;gap:clamp(40px,6vw,80px)}
.mp{display:grid;grid-template-columns:1fr 1.15fr;gap:clamp(24px,4vw,64px);align-items:center}
.mp__n{font-family:var(--disp);font-weight:800;font-size:clamp(3.5rem,2rem + 6vw,8rem);line-height:.8;color:var(--flame);letter-spacing:-.06em;margin-bottom:.15em}
.mp__t{font-family:var(--disp);font-weight:800;text-transform:uppercase;font-size:clamp(2rem,1.2rem + 3vw,4rem);letter-spacing:-.04em;line-height:1;margin-bottom:.4em}
.mp__text p:not(.mp__n){max-width:40ch;color:var(--mute);font-size:1.08rem}
.mp__list{display:flex;flex-wrap:wrap;gap:8px;margin-top:8px}
.mp__list li{border:1.5px solid var(--ink);border-radius:999px;padding:6px 14px;font-weight:600;font-size:.88rem}
.mp__img{border-radius:var(--r);overflow:hidden;aspect-ratio:4/3;background:#e8e0d4}
.mp__img img{width:100%;height:100%;object-fit:cover}
.method__dots{display:none}
/* pinned (desktop + motion, toggled by JS) */
.method--pin{padding:0}
.method--pin .method__stage{height:100vh;display:flex;flex-direction:column;justify-content:center;position:relative;padding-top:72px}
.method--pin .method__head{margin-bottom:24px}
.method--pin .method__panels{position:relative;height:min(62vh,600px)}
.method--pin .mp{position:absolute;inset:0 var(--gut);grid-template-columns:1fr 1.25fr}
.method--pin .mp__img{aspect-ratio:auto;height:min(62vh,600px)}
.method--pin .method__dots{display:flex;flex-direction:column;gap:10px;position:absolute;right:var(--gut);top:50%;translate:0 -50%}
.method--pin .method__dots span{width:10px;height:10px;border-radius:50%;border:2px solid var(--ink);transition:background .3s,scale .3s var(--spring)}
.method--pin .method__dots span.on{background:var(--flame);border-color:var(--flame);scale:1.3}
@media (max-width:899px){.mp{grid-template-columns:1fr}.mp__img{order:-1}}

/* classes bento */
.classes{padding:clamp(56px,8vw,112px) 0}
.bento{display:grid;grid-template-columns:repeat(3,1fr);grid-template-areas:"a a b" "c d b" "e e e";gap:16px}
.cc{background:var(--paper);border-radius:var(--r);padding:10px;display:flex;flex-direction:column;border:1px solid var(--line);transition:translate .5s var(--ease),box-shadow .5s var(--ease)}
.cc:hover{translate:0 -6px;box-shadow:var(--e4)}
.cc:nth-child(1){grid-area:a}.cc:nth-child(2){grid-area:b}.cc:nth-child(3){grid-area:c}.cc:nth-child(4){grid-area:d}.cc:nth-child(5){grid-area:e;flex-direction:row;align-items:center}
.cc__img{border-radius:var(--r-s);overflow:hidden;aspect-ratio:4/3;background:#e8e0d4}
.cc__img img{width:100%;height:100%;object-fit:cover;transition:scale 1s var(--ease)}
.cc:hover .cc__img img{scale:1.06}
.cc--wide .cc__img{aspect-ratio:16/8}
.cc--tall .cc__img{aspect-ratio:auto;flex:1;min-height:300px}
.cc:nth-child(5) .cc__img{width:38%;flex:none;aspect-ratio:16/10}
.cc__body{padding:18px 14px 12px}
.cc__tag{font-size:.78rem;font-weight:600;letter-spacing:.06em;text-transform:uppercase;color:var(--flame-d);margin-bottom:.5em}
.cc h3{font-family:var(--disp);font-size:clamp(1.3rem,1rem + 1vw,1.9rem);letter-spacing:-.03em;text-transform:uppercase;line-height:1.05;margin-bottom:.4em}
.cc__body p:not(.cc__tag):not(.meter){color:var(--mute);margin-bottom:.8em}
.meter{display:flex;gap:4px;margin:0}
.meter span{width:22px;height:8px;border-radius:4px;background:rgba(22,18,15,.12)}
.meter span.on{background:var(--flame)}
@media (max-width:899px){
  .bento{grid-template-columns:1fr 1fr;grid-template-areas:"a a" "b c" "b d" "e e"}
  .cc--tall .cc__img{min-height:220px}
}
@media (max-width:600px){
  .bento{grid-template-columns:1fr;grid-template-areas:"a" "b" "c" "d" "e"}
  .cc:nth-child(5){flex-direction:column;align-items:stretch}
  .cc:nth-child(5) .cc__img{width:auto}
  .cc--tall .cc__img{aspect-ratio:4/3;flex:none;min-height:0}
  .cc--wide .cc__img{aspect-ratio:4/3}
}

/* timetable */
.tt{background:var(--ink);color:var(--cream);padding:clamp(72px,9vw,128px) 0;border-radius:clamp(28px,4vw,56px) clamp(28px,4vw,56px) 0 0}
.tt__head{display:flex;flex-wrap:wrap;justify-content:space-between;align-items:flex-end;gap:20px 48px;margin-bottom:32px}
.tt__note{color:var(--mute-d);max-width:36ch;margin:0;font-size:.92rem}
.tt__tabs{display:flex;gap:8px;overflow-x:auto;scrollbar-width:none;padding:4px 2px 12px;margin-bottom:12px}
.tt__tabs::-webkit-scrollbar{display:none}
.tt__tabs button{flex:1 0 auto;min-width:64px;min-height:52px;border-radius:999px;border:1.5px solid var(--line-d);background:transparent;cursor:pointer;font-family:var(--disp);font-weight:500;font-size:.88rem;letter-spacing:.02em;text-transform:uppercase;transition:background .3s,color .3s,border-color .3s,scale .3s var(--spring)}
.tt__tabs button:hover{border-color:var(--cream)}
.tt__tabs button:active{scale:.94}
.tt__tabs button[aria-selected="true"]{background:var(--flame);border-color:var(--flame);color:var(--ink)}
.day{margin-bottom:32px}
.day__h{font-family:var(--disp);font-size:1.1rem;text-transform:uppercase;letter-spacing:.04em;color:var(--blush);margin:0 0 8px}
.tabs-on .day__h{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0)}
.tabs-on .day{margin:0}
.day:focus-visible{outline-offset:6px}
.rows{border-top:1px solid var(--line-d)}
.row{display:grid;grid-template-columns:110px 1fr auto auto;gap:16px 24px;align-items:center;padding:18px 0;border-bottom:1px solid var(--line-d)}
.row__t{font-family:var(--disp);font-weight:500;font-size:1.05rem;font-variant-numeric:tabular-nums}
.row__c b{display:block;font-family:var(--disp);font-weight:800;text-transform:uppercase;letter-spacing:-.01em;font-size:1.05rem}
.row__c small{color:var(--mute-d);font-size:.88rem}
.row__s{font-size:.88rem;color:var(--mute-d);white-space:nowrap}
.row--low .row__s{color:var(--flame);font-weight:600}
.row--full .row__s{color:var(--mute-d)}
.row__b{min-height:44px;min-width:96px;display:inline-flex;align-items:center;justify-content:center;border-radius:999px;background:var(--cream);color:var(--ink);font-weight:600;text-decoration:none;padding:0 18px;transition:background .25s,scale .3s var(--spring)}
.row__b:hover{background:var(--flame)}
.row__b:active{scale:.94}
.row--full .row__b{background:transparent;color:var(--cream);border:1.5px solid var(--line-d)}
@media (max-width:700px){
  .tt__tabs{gap:4px}
  .tt__tabs button{flex:1 1 0;min-width:0;padding:0;font-size:.74rem;letter-spacing:0}
  .row{grid-template-columns:auto 1fr;gap:6px 14px;padding:16px 0}
  .row__t{grid-row:span 2;align-self:start;padding-top:2px;font-size:.95rem;min-width:66px}
  .row__s{grid-column:2}
  .row__b{grid-column:2;justify-self:start;margin-top:6px}
}

/* offer */
.offer{background:var(--flame);color:var(--ink);padding:clamp(64px,8vw,120px) 0;overflow:hidden}
.offer__grid{display:grid;grid-template-columns:1.1fr 1fr;gap:clamp(24px,4vw,64px);align-items:center}
.offer__big{font-family:var(--disp);font-weight:800;font-size:clamp(7rem,3rem + 18vw,22rem);line-height:.8;letter-spacing:-.08em;color:var(--ink)}
.offer__big span{font-size:.4em;vertical-align:.95em;margin-right:.04em}
.offer .h2{font-size:clamp(1.8rem,1rem + 2.6vw,3.3rem);margin-bottom:24px}
.ticks{display:grid;gap:10px;margin-bottom:28px}
.ticks li{display:flex;gap:12px;align-items:flex-start;font-weight:600}
.ticks li::before{content:"\2713";flex:none;width:24px;height:24px;margin-top:1px;border-radius:50%;background:var(--ink);color:var(--flame);display:grid;place-items:center;font-size:.8rem;font-weight:700}
@media (max-width:899px){.offer__grid{grid-template-columns:1fr}}

/* pricing */
.pricing{padding:clamp(72px,9vw,128px) 0}
.switch{position:relative;display:inline-flex;background:var(--paper);border:1px solid var(--line);border-radius:999px;padding:5px}
.switch__opt{position:relative;z-index:1;border:0;background:transparent;min-height:46px;padding:0 18px;border-radius:999px;font-weight:600;cursor:pointer;transition:color .35s}
.switch__opt b{font-weight:600;color:var(--flame-d);margin-left:4px;transition:color .35s}
.switch__opt.is-on{color:var(--cream)}
.switch__opt.is-on b{color:var(--blush)}
.switch:not(.is-ready) .switch__opt.is-on{background:var(--ink)}
.switch:not(.is-ready) .switch__knob{display:none}
.switch__knob{position:absolute;z-index:0;top:5px;bottom:5px;left:5px;border-radius:999px;background:var(--ink);transition:translate .5s var(--spring),width .5s var(--spring)}
.plans{display:grid;grid-template-columns:repeat(3,1fr);gap:16px;align-items:stretch}
.plan{position:relative;background:var(--paper);border:1px solid var(--line);border-radius:var(--r);padding:clamp(24px,2.6vw,36px);display:flex;flex-direction:column}
.plan h3{font-family:var(--disp);text-transform:uppercase;font-size:1.25rem;letter-spacing:-.01em;margin-bottom:18px}
.plan__price{font-family:var(--disp);font-weight:800;font-size:clamp(3rem,2.2rem + 2.4vw,4.4rem);line-height:1;letter-spacing:-.05em;margin-bottom:8px;display:flex;align-items:flex-start}
.plan__price .cur{font-size:.42em;margin-top:.2em}
.plan__price .per{font-family:var(--sans);font-weight:600;font-size:.95rem;letter-spacing:0;align-self:flex-end;margin:0 0 .5em .35em;color:var(--mute)}
.amt{display:inline-block;font-variant-numeric:tabular-nums}
.plan__per{color:var(--mute);font-size:.95rem;margin-bottom:22px}
.plan__list{display:grid;align-content:start;gap:10px;margin-bottom:28px;flex:1;border-top:1px solid var(--line);padding-top:20px}
.plan__list li{display:flex;gap:10px;align-items:center}
.plan__list li::before{content:"";width:8px;height:8px;border-radius:50%;background:var(--flame);flex:none}
.plan__list--rows li{justify-content:space-between}
.plan__list--rows li::before{display:none}
.plan--hot{background:var(--ink);color:var(--cream);border-color:var(--ink);box-shadow:var(--e4)}
.plan--hot .plan__per,.plan--hot .per{color:var(--mute-d)!important}
.plan--hot .plan__list{border-color:var(--line-d)}
.plan--hot .btn--ink{--bg:var(--flame);--fg:var(--ink)}
.plan--hot .btn--ink:hover{--bg:var(--cream)}
.plan__flag{position:absolute;top:-14px;right:24px;margin:0;background:var(--flame);color:var(--ink);font-family:var(--disp);font-weight:500;font-size:.72rem;letter-spacing:.08em;text-transform:uppercase;padding:6px 12px;border-radius:999px;rotate:3deg}
@media (max-width:899px){.plans{grid-template-columns:1fr;max-width:520px}.plan--hot{order:-1}}
@media (max-width:420px){.switch{width:100%}.switch__opt{flex:1;padding:0 10px;font-size:.88rem}}

/* coaches */
.coaches{padding:0 0 clamp(72px,9vw,128px)}
.crew{display:grid;grid-template-columns:repeat(3,1fr);gap:16px;perspective:1100px}
.coach{background:var(--paper);border:1px solid var(--line);border-radius:var(--r);padding:10px;transform-style:preserve-3d;will-change:transform}
.coach__img{border-radius:var(--r-s);overflow:hidden;aspect-ratio:4/5;background:#e8e0d4}
.coach__img img{width:100%;height:100%;object-fit:cover;object-position:50% 25%;transition:scale 1s var(--ease)}
.coach:hover .coach__img img{scale:1.05}
.coach__body{padding:18px 14px 12px}
.coach h3{font-family:var(--disp);text-transform:uppercase;font-size:1.4rem;letter-spacing:-.02em}
.coach__role{font-weight:600;color:var(--flame-d);font-size:.9rem;margin:.2em 0 .8em}
.coach__body p:not(.coach__role){color:var(--mute);font-size:.96rem}
.pills{display:flex;flex-wrap:wrap;gap:6px}
.pills li{background:var(--blush);border-radius:999px;padding:5px 12px;font-size:.82rem;font-weight:600}
@media (max-width:899px){.crew{grid-template-columns:1fr;max-width:520px}.coach__img{aspect-ratio:1/1}}

/* studio */
.studio{padding-bottom:clamp(72px,9vw,128px)}
.studio__img{border-radius:clamp(24px,3vw,40px);overflow:hidden;aspect-ratio:16/7;margin-bottom:clamp(32px,4vw,56px);background:#e8e0d4}
.studio__img img{width:100%;height:118%;object-fit:cover;will-change:transform}
.studio__grid{display:grid;grid-template-columns:1.1fr .9fr 1.2fr;gap:clamp(24px,4vw,56px);align-items:start}
.visit p{color:var(--mute)}
.visit__links{display:flex;flex-direction:column;gap:4px}
.visit__links a{font-weight:600;color:var(--ink)}
.hours{margin:0;display:grid;gap:12px;background:var(--paper);border:1px solid var(--line);border-radius:var(--r);padding:24px}
.hours div{display:flex;justify-content:space-between;gap:12px;flex-wrap:wrap;border-bottom:1px dashed var(--line);padding-bottom:10px}
.hours div:last-child{border:0;padding:0}
.hours dt{font-weight:600}
.hours dd{margin:0;color:var(--mute)}
.words{display:grid;gap:12px}
.note{margin:0;background:var(--blush);border-radius:var(--r-s);padding:18px 20px;rotate:-1.2deg;transition:rotate .5s var(--spring),scale .5s var(--spring)}
.note--alt{background:var(--ink);color:var(--cream);rotate:1.4deg;margin-left:clamp(0px,3vw,32px)}
.note:hover{rotate:0deg;scale:1.02}
.note blockquote{margin:0}
.note p{font-family:var(--disp);font-weight:500;font-size:1.02rem;line-height:1.35;margin-bottom:.5em}
.note figcaption{font-size:.85rem;opacity:.8}
.words .fine{margin-top:4px}
@media (max-width:1000px){.studio__grid{grid-template-columns:1fr 1fr}.words{grid-column:1/-1}}
@media (max-width:640px){.studio__grid{grid-template-columns:1fr}.studio__img{aspect-ratio:4/3}}

/* faq */
.faq{padding:0 0 clamp(72px,9vw,128px)}
.faq__grid{display:grid;grid-template-columns:.8fr 1.2fr;gap:clamp(24px,5vw,80px)}
.faq__list{display:grid;gap:10px}
.faq__list details{background:var(--paper);border:1px solid var(--line);border-radius:var(--r-s);transition:background .3s}
.faq__list details[open]{background:#fff}
.faq__list summary{list-style:none;cursor:pointer;display:flex;justify-content:space-between;align-items:center;gap:16px;padding:18px 20px;font-weight:600;font-size:1.04rem;min-height:56px}
.faq__list summary::-webkit-details-marker{display:none}
.faq__list summary::after{content:"+";flex:none;width:32px;height:32px;border-radius:50%;background:var(--ink);color:var(--cream);display:grid;place-items:center;font-family:var(--disp);font-size:1.1rem;line-height:1;transition:rotate .4s var(--spring),background .3s}
.faq__list details[open] summary::after{rotate:45deg;background:var(--flame);color:var(--ink)}
.faq__list details p{padding:0 20px 20px;margin:0;color:var(--mute);max-width:62ch}
@media (max-width:899px){.faq__grid{grid-template-columns:1fr}.faq .sec-head{margin-bottom:8px}}

/* book */
.book{background:var(--ink);color:var(--cream);padding:clamp(72px,9vw,128px) 0;border-radius:clamp(28px,4vw,56px) clamp(28px,4vw,56px) 0 0}
.book__grid{display:grid;grid-template-columns:1fr 1.1fr;gap:clamp(32px,5vw,80px);align-items:start}
.book__copy p{color:var(--mute-d);max-width:42ch;margin-top:20px}
.book__tel{display:inline-block;font-family:var(--disp);font-weight:800;font-size:clamp(1.4rem,1rem + 1.6vw,2.2rem);color:var(--flame);text-decoration:none;margin-top:8px;letter-spacing:-.02em}
.form{background:var(--cream);color:var(--ink);border-radius:var(--r);padding:clamp(20px,3vw,36px);display:grid;grid-template-columns:1fr 1fr;gap:14px}
.field{grid-column:1/-1;display:grid;gap:6px;margin:0;border:0;padding:0;min-width:0}
.field--half{grid-column:span 1}
.field label,.field legend{font-weight:600;font-size:.88rem}
.field input,.field select{width:100%;min-height:52px;border-radius:14px;border:1.5px solid rgba(22,18,15,.18);background:var(--paper);padding:10px 16px;transition:border-color .25s,box-shadow .25s}
.field input:focus,.field select:focus{outline:none;border-color:var(--ink);box-shadow:0 0 0 4px rgba(255,90,31,.35)}
.chips{display:flex;flex-wrap:wrap;gap:8px}
.chips legend{width:100%;margin-bottom:8px;padding:0}
.chips label{position:relative}
.chips input{position:absolute;opacity:0;inset:0;cursor:pointer}
.chips span{display:inline-flex;align-items:center;min-height:44px;padding:0 16px;border-radius:999px;border:1.5px solid rgba(22,18,15,.25);font-weight:600;font-size:.92rem;transition:background .25s,color .25s,scale .3s var(--spring)}
.chips input:checked+span{background:var(--ink);color:var(--cream);border-color:var(--ink)}
.chips input:focus-visible+span{outline:3px solid var(--flame);outline-offset:2px}
.chips label:active span{scale:.94}
.form .btn{grid-column:1/-1;margin-top:6px}
.form__fine{grid-column:1/-1;text-align:center;font-size:.8rem;color:var(--mute);margin:0}
@media (max-width:899px){.book__grid{grid-template-columns:1fr}}
@media (max-width:520px){.field--half{grid-column:1/-1}}

/* footer */
.ftr{background:var(--ink);color:var(--mute-d);padding:0 0 32px;overflow:hidden}
.ftr__word{font-family:var(--disp);font-weight:800;text-transform:uppercase;font-size:min(17.4vw,15.2rem);line-height:.8;letter-spacing:-.07em;color:var(--flame);margin:0 0 24px;white-space:nowrap}
.ftr__row{display:flex;flex-wrap:wrap;justify-content:space-between;gap:12px 32px;border-top:1px solid var(--line-d);padding-top:20px;font-size:.88rem}
.ftr__row p{margin:0}
.ftr__concept a{color:var(--blush)}

/* mobile bar */
.mbar{display:none}
@media (max-width:899px){
  .ftr{padding-bottom:calc(104px + env(safe-area-inset-bottom))}
  .mbar{display:grid;grid-template-columns:1fr 2fr;gap:8px;position:fixed;z-index:60;left:10px;right:10px;bottom:calc(10px + env(safe-area-inset-bottom));padding:6px;border-radius:999px;background:rgba(22,18,15,.92);backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px);box-shadow:var(--e4)}
  .mbar a{min-height:50px;display:grid;place-items:center;border-radius:999px;font-weight:600;text-decoration:none}
  .mbar__call{color:var(--cream);border:1.5px solid var(--line-d)}
  .mbar__book{background:var(--flame);color:var(--ink)}
}

/* mobile menu */
.menu-btn{display:none;align-items:center;gap:8px;min-height:44px;min-width:44px;padding:0 6px 0 14px;border-radius:999px;background:var(--ink);color:var(--cream);text-decoration:none;font-weight:600;font-size:.9rem;cursor:pointer;transition:background .3s,scale .3s var(--spring)}
.menu-btn:active{scale:.94}
.menu-btn__dot{position:relative;width:32px;height:32px;border-radius:50%;background:var(--flame);display:block}
.menu-btn__dot i{position:absolute;left:9px;right:9px;height:2px;background:var(--ink);border-radius:2px;transition:transform .45s var(--spring),top .45s var(--spring)}
.menu-btn__dot i:first-child{top:12px}.menu-btn__dot i:last-child{top:18px}
.menu-open .menu-btn__dot i:first-child{top:15px;transform:rotate(45deg)}
.menu-open .menu-btn__dot i:last-child{top:15px;transform:rotate(-45deg)}
@media (max-width:900px){.menu-btn{display:inline-flex}}
@media (max-width:420px){.hdr__cta{display:none}}
.mnav{position:fixed;inset:0;z-index:45;display:none;background:var(--flame);color:var(--ink);overflow-y:auto;overscroll-behavior:contain}
.mnav:target,.mnav.is-open{display:block}
.mnav__in{min-height:100%;display:flex;flex-direction:column;justify-content:space-between;gap:28px;padding:96px var(--gut) calc(28px + env(safe-area-inset-bottom))}
.mnav__list{display:grid;gap:2px}
.mnav__list a{display:block;padding:6px 0;min-height:48px;text-decoration:none;font-family:var(--disp);font-weight:800;text-transform:uppercase;letter-spacing:-.04em;font-size:clamp(2.3rem,12vw,3.6rem);line-height:1;transition:translate .35s var(--spring)}
.mnav__list a:hover,.mnav__list a:focus-visible{translate:10px 0}
.mnav__list a:focus-visible{outline:3px solid var(--ink);outline-offset:2px}
.mnav__foot{display:grid;gap:10px}
.mnav__foot .btn--line{border-color:var(--ink)}
.mnav__tel{font-family:var(--disp);font-weight:800;font-size:1.4rem;text-decoration:none;margin-top:6px}
.mnav__close{font-size:.85rem}
.js-menu .mnav__close{display:none}
.mnav li,.mnav__foot{opacity:0;transform:translateY(28px) rotate(2deg);transition:opacity .5s var(--ease),transform .6s var(--spring);transition-delay:calc(.05s * var(--i) + .12s)}
.mnav.is-open li,.mnav.is-open .mnav__foot,.mnav:target li,.mnav:target .mnav__foot{opacity:1;transform:none}
html.menu-open,html.menu-open body{overflow:hidden}
html.menu-open .hdr{translate:none!important}
html.menu-open .mbar,body:has(.mnav:target) .mbar{display:none}
@media (min-width:901px){.mnav{display:none!important}}
@media (prefers-reduced-motion:reduce){.mnav li,.mnav__foot{opacity:1;transform:none}}

@media (prefers-reduced-motion:reduce){
  html{scroll-behavior:auto}
  *,*::before,*::after{animation:none!important;transition-duration:.01ms!important}
}